In order to do self-destructive things, human beings need to have belief systems that ‘make it okay’ to self-destruct.
Sure, in some way filter of filters may seem like endless.
Likely it`s endless, on a some objective levels, but for you, for your current personality, for looking at things clear-minded & calm, to see it`s just the right way for you, for your benefits & achievments.
And when you see your patterns of behavior, you already started to change them in way, that`s more comfortable to you. And that endless tunnel, the road so far, becomes effortless.